YogArte Workshop
with Polly Hensel

This explorative and process focused workshop consists of an opening meditation, and then some work with movement or mark making. The majority of the time will be spent moving from asana to painting; watercolor supplies provided.

We complete the practice with Shavasana and a moment to reflect on the practice~  connecting the image created to the practice through written word, a sentence or whatever the student requires. Assistance is not required, all levels welcome.