| | | | | | |
|---|
23 4:00 pm Mat Pilates - All Levels - Drop Ins Allowed - No Heat
4:00 pm Mat Pilates - All Levels - Drop Ins Allowed - No Heat
5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2
7:15 pm Slow Flow - Online via Zoom - Level 2
7:15 pm Slow Flow - w/ Very Mild Heat - Level 2
| 24 10:00 am Morning Flow - Online via Zoom - Level 2 10:00 am Morning Flow - w/Very Mild Heat - Level 2
5:45 pm Slow Flow - Online via Zoom - Level 2 5:45 pm Slow Flow - w/ Very Mild Heat - Level 2
7:15 pm Restorative Yoga: Practicing the Radical Art of Relaxation - w/Very Mild Heat - Level 1
| 25 5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 7:15 pm Yin & Zen - Deep Stretching & Restorative Yoga - Level 1 - Online via Zoom 7:15 pm Yin & Zen - Deep Stretching & Restorative Yoga - w/ Very Mild Heat - Level 1 | 26 10:00 am Gentle Bhakti Flow - Online via Zoom - Level 1 10:00 am Gentle Bhakti Flow - w/Very Mild Heat - Level 1 4:00 pm Mat Pilates - All Levels - Drop Ins Allowed - No Heat 4:00 pm Mat Pilates - All Levels - Drop Ins Allowed - No Heat 5:30 pm Beginner Friendly Hatha/ Vinyasa Mix - w/Very Mild Heat - Level 2 5:30 pm Beginner Friendly Hatha/Vinyasa mix - Level 2 - Online via Zoom 7:00 pm Restorative Yoga - Online via Zoom- Level 1 7:00 pm Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1 | 27 9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 1/ 2- Online Via Zoom 9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 1/ 2- w/ Mild Heat 4:30 pm Gentler Hatha -Beginner Friendly Level 1- Online via Zoom 4:30 pm Gentler Hatha Yoga - Beginner Friendly Level 1- No Heat 6:00 pm Crystal Flow: A 90-Minute Yoga & Sound Bath Journey | 28 9:00 am YinYasa - Online via Zoom - Level 2/3 9:00 am YinYasa - w/ Mild Heat - Level 2/3 10:30 am Yoga Therapy & Somatic Movement - w/ Very Mild Heat - Level 1 11:45 am Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 11:45 am Beginner Friendly Hatha/Vinyasa Mix - Online via Zoom- Level 1/2 | 8:00 am Sunday Sunrise Tai Chi Worcester Center for Crafts, 25 Sagamore Rd.
9:30 am Rise and Shine Flow - w/ Mild Heat - Level 2
11:00 am Gentler Hatha Yoga - Beginner Friendly Level 1- w/ Very Mild Heat
1:00 pm Tai Chi Becoming Something More Worcester Center for Crafts, 25 Sagamore Rd.
5:45 pm Restorative Yoga - Online via Zoom- Level 1
5:45 pm Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1
|
4:00 pm Mat Pilates - All Levels - Drop Ins Allowed - No Heat 9 spots left 4:00 pm Mat Pilates - All Levels - Drop Ins Allowed - No Heat
5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 12 spots left 7:15 pm Slow Flow - Online via Zoom - Level 2
7:15 pm Slow Flow - w/ Very Mild Heat - Level 2 13 spots left | 10:00 am Morning Flow - Online via Zoom - Level 2
10:00 am Morning Flow - w/Very Mild Heat - Level 2 12 spots left 5:45 pm Slow Flow - Online via Zoom - Level 2
5:45 pm Slow Flow - w/ Very Mild Heat - Level 2 13 spots left 7:15 pm Restorative Yoga: Practicing the Radical Art of Relaxation - w/Very Mild Heat - Level 1 16 spots left | 5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 16 spots left 7:15 pm Yin & Zen - Deep Stretching & Restorative Yoga - Level 1 - Online via Zoom
7:15 pm Yin & Zen - Deep Stretching & Restorative Yoga - w/ Very Mild Heat - Level 1 16 spots left | 10:00 am Gentle Bhakti Flow - Online via Zoom - Level 1
10:00 am Gentle Bhakti Flow - w/Very Mild Heat - Level 1 11 spots left 4:00 pm Mat Pilates - All Levels - Drop Ins Allowed - No Heat
4:00 pm Mat Pilates - All Levels - Drop Ins Allowed - No Heat 15 spots left 5:30 pm Beginner Friendly Hatha/ Vinyasa Mix - w/Very Mild Heat - Level 2 18 spots left 5:30 pm Beginner Friendly Hatha/Vinyasa mix - Level 2 - Online via Zoom
7:00 pm Restorative Yoga - Online via Zoom- Level 1
7:00 pm Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1 12 spots left | 9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 1/ 2- Online Via Zoom
9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 1/ 2- w/ Mild Heat 15 spots left 4:30 pm Gentler Hatha -Beginner Friendly Level 1- Online via Zoom
4:30 pm Gentler Hatha Yoga - Beginner Friendly Level 1- No Heat 14 spots left 5:45 pm Prenatal Yoga 15 spots left | 9:00 am Morning Flow - w/Very Mild Heat - Level 2/3 Worcester Center for Crafts, 25 Sagamore Rd. 15 spots left 9:00 am Morning Flow - Online via Zoom - Level 2/3 Worcester Center for Crafts, 25 Sagamore Rd.
10:15 am Intuitive Flow - All Levels - Very Mild Heat Worcester Center for Crafts, 25 Sagamore Rd. 17 spots left 10:15 am Intuitive Flow- All Levels- Online via Zoom Worcester Center for Crafts, 25 Sagamore Rd.
11:45 am Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 15 spots left 11:45 am Beginner Friendly Hatha/Vinyasa Mix - Online via Zoom- Level 1/2
| 8:00 am Sunday Sunrise Tai Chi Worcester Center for Crafts, 25 Sagamore Rd. 14 spots left 9:30 am Rise and Shine Flow - w/ Mild Heat - Level 2 17 spots left 11:00 am Gentler Hatha Yoga - Beginner Friendly Level 1- w/ Very Mild Heat 18 spots left 1:00 pm Tai Chi Becoming Something More Worcester Center for Crafts, 25 Sagamore Rd. 14 spots left 5:45 pm Restorative Yoga - Online via Zoom- Level 1
5:45 pm Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1 17 spots left 7:15 pm Soulful Sundays - Flow & Let Go - w/Very Mild Heat - Level 2 18 spots left |
4:00 pm Mat Pilates - All Levels - Drop Ins Allowed - No Heat 15 spots left 4:00 pm Mat Pilates - All Levels - Drop Ins Allowed - No Heat
5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 18 spots left 7:15 pm Slow Flow - Online via Zoom - Level 2
7:15 pm Slow Flow - w/ Very Mild Heat - Level 2 15 spots left | 10:00 am Morning Flow - Online via Zoom - Level 2
10:00 am Morning Flow - w/Very Mild Heat - Level 2 15 spots left 5:45 pm Slow Flow - Online via Zoom - Level 2
5:45 pm Slow Flow - w/ Very Mild Heat - Level 2 18 spots left 7:15 pm Restorative Yoga: Practicing the Radical Art of Relaxation - w/Very Mild Heat - Level 1 18 spots left | 5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 18 spots left 7:15 pm Yin & Zen - Deep Stretching & Restorative Yoga - Level 1 - Online via Zoom
7:15 pm Yin & Zen - Deep Stretching & Restorative Yoga - w/ Very Mild Heat - Level 1 18 spots left | 10:00 am Gentle Bhakti Flow - Online via Zoom - Level 1
10:00 am Gentle Bhakti Flow - w/Very Mild Heat - Level 1 15 spots left 4:00 pm Mat Pilates - All Levels - Drop Ins Allowed - No Heat
4:00 pm Mat Pilates - All Levels - Drop Ins Allowed - No Heat 15 spots left 5:30 pm Beginner Friendly Hatha/ Vinyasa Mix - w/Very Mild Heat - Level 2 18 spots left 5:30 pm Beginner Friendly Hatha/Vinyasa mix - Level 2 - Online via Zoom
7:00 pm Restorative Yoga - Online via Zoom- Level 1
7:00 pm Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1 14 spots left | 9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 1/ 2- Online Via Zoom
9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 1/ 2- w/ Mild Heat 18 spots left 4:30 pm Gentler Hatha -Beginner Friendly Level 1- Online via Zoom
4:30 pm Gentler Hatha Yoga - Beginner Friendly Level 1- No Heat
5:45 pm Prenatal Yoga 15 spots left | 9:00 am Morning Flow - w/Very Mild Heat - Level 2/3 Worcester Center for Crafts, 25 Sagamore Rd. 15 spots left 9:00 am Morning Flow - Online via Zoom - Level 2/3 Worcester Center for Crafts, 25 Sagamore Rd.
10:15 am Intuitive Flow - All Levels - Very Mild Heat Worcester Center for Crafts, 25 Sagamore Rd. 18 spots left 10:15 am Intuitive Flow- All Levels- Online via Zoom Worcester Center for Crafts, 25 Sagamore Rd.
11:45 am Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 15 spots left 11:45 am Beginner Friendly Hatha/Vinyasa Mix - Online via Zoom- Level 1/2
5:30 pm BIPOC Yoga - All Levels Worcester Center for Crafts, 25 Sagamore Rd. 18 spots left | 8:00 am Sunday Sunrise Tai Chi Worcester Center for Crafts, 25 Sagamore Rd. 15 spots left 9:30 am Rise and Shine Flow - w/ Mild Heat - Level 2 18 spots left 11:00 am Gentler Hatha Yoga - Beginner Friendly Level 1- w/ Very Mild Heat 18 spots left 1:00 pm Tai Chi Becoming Something More Worcester Center for Crafts, 25 Sagamore Rd. 15 spots left 5:45 pm Restorative Yoga - Online via Zoom- Level 1
5:45 pm Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1 18 spots left 7:15 pm Soulful Sundays - Flow & Let Go - w/Very Mild Heat - Level 2 18 spots left |
4:00 pm Mat Pilates - All Levels - Drop Ins Allowed - No Heat 15 spots left 4:00 pm Mat Pilates - All Levels - Drop Ins Allowed - No Heat
5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 18 spots left 7:15 pm Slow Flow - Online via Zoom - Level 2
7:15 pm Slow Flow - w/ Very Mild Heat - Level 2 15 spots left | 10:00 am Morning Flow - Online via Zoom - Level 2
10:00 am Morning Flow - w/Very Mild Heat - Level 2 15 spots left 5:45 pm Slow Flow - Online via Zoom - Level 2
5:45 pm Slow Flow - w/ Very Mild Heat - Level 2 18 spots left 7:15 pm Restorative Yoga: Practicing the Radical Art of Relaxation - w/Very Mild Heat - Level 1 18 spots left | 5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 18 spots left 7:15 pm Yin & Zen - Deep Stretching & Restorative Yoga - Level 1 - Online via Zoom
7:15 pm Yin & Zen - Deep Stretching & Restorative Yoga - w/ Very Mild Heat - Level 1 18 spots left | 10:00 am Gentle Bhakti Flow - Online via Zoom - Level 1
10:00 am Gentle Bhakti Flow - w/Very Mild Heat - Level 1 15 spots left 4:00 pm Mat Pilates - All Levels - Drop Ins Allowed - No Heat 15 spots left 4:00 pm Mat Pilates - All Levels - Drop Ins Allowed - No Heat
5:30 pm Beginner Friendly Hatha/ Vinyasa Mix - w/Very Mild Heat - Level 2 18 spots left 5:30 pm Beginner Friendly Hatha/Vinyasa mix - Level 2 - Online via Zoom
7:00 pm Restorative Yoga - Online via Zoom- Level 1
7:00 pm Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1 14 spots left | 9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 1/ 2- Online Via Zoom
9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 1/ 2- w/ Mild Heat 18 spots left 4:30 pm Gentler Hatha -Beginner Friendly Level 1- Online via Zoom
4:30 pm Gentler Hatha Yoga - Beginner Friendly Level 1- No Heat 15 spots left 5:45 pm Prenatal Yoga 15 spots left | 9:00 am Morning Flow - w/Very Mild Heat - Level 2/3 Worcester Center for Crafts, 25 Sagamore Rd. 15 spots left 9:00 am Morning Flow - Online via Zoom - Level 2/3 Worcester Center for Crafts, 25 Sagamore Rd.
10:15 am Intuitive Flow - All Levels - Very Mild Heat Worcester Center for Crafts, 25 Sagamore Rd. 17 spots left 10:15 am Intuitive Flow- All Levels- Online via Zoom Worcester Center for Crafts, 25 Sagamore Rd.
11:45 am Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 15 spots left 11:45 am Beginner Friendly Hatha/Vinyasa Mix - Online via Zoom- Level 1/2
4:30 pm Trauma-Conscious Yoga Workshop: Living with Anxiety - All Levels Worcester Center for Crafts, 25 Sagamore Rd. 15 spots left | 8:00 am Sunday Sunrise Tai Chi Worcester Center for Crafts, 25 Sagamore Rd. 15 spots left 9:30 am Rise and Shine Flow - w/ Mild Heat - Level 2 18 spots left 11:00 am Gentler Hatha Yoga - Beginner Friendly Level 1- w/ Very Mild Heat 18 spots left 1:00 pm Tai Chi Becoming Something More Worcester Center for Crafts, 25 Sagamore Rd. 15 spots left 5:45 pm Restorative Yoga - Online via Zoom- Level 1
5:45 pm Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1 18 spots left 7:15 pm Soulful Sundays - Flow & Let Go - w/Very Mild Heat - Level 2 18 spots left |
4:00 pm Mat Pilates - All Levels - Drop Ins Allowed - No Heat 15 spots left 4:00 pm Mat Pilates - All Levels - Drop Ins Allowed - No Heat
5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 18 spots left 7:15 pm Slow Flow - Online via Zoom - Level 2
7:15 pm Slow Flow - w/ Very Mild Heat - Level 2 15 spots left | 10:00 am Morning Flow - Online via Zoom - Level 2
10:00 am Morning Flow - w/Very Mild Heat - Level 2 15 spots left 5:45 pm Slow Flow - Online via Zoom - Level 2
5:45 pm Slow Flow - w/ Very Mild Heat - Level 2 18 spots left 7:15 pm Restorative Yoga: Practicing the Radical Art of Relaxation - w/Very Mild Heat - Level 1 18 spots left | 5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 18 spots left 7:15 pm Yin & Zen - Deep Stretching & Restorative Yoga - Level 1 - Online via Zoom
7:15 pm Yin & Zen - Deep Stretching & Restorative Yoga - w/ Very Mild Heat - Level 1 18 spots left | 10:00 am Gentle Bhakti Flow - Online via Zoom - Level 1
10:00 am Gentle Bhakti Flow - w/Very Mild Heat - Level 1 15 spots left 4:00 pm Mat Pilates - All Levels - Drop Ins Allowed - No Heat 15 spots left 4:00 pm Mat Pilates - All Levels - Drop Ins Allowed - No Heat
5:30 pm Beginner Friendly Hatha/ Vinyasa Mix - w/Very Mild Heat - Level 2 18 spots left 5:30 pm Beginner Friendly Hatha/Vinyasa mix - Level 2 - Online via Zoom
7:00 pm Restorative Yoga - Online via Zoom- Level 1
7:00 pm Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1 15 spots left | 9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 1/ 2- Online Via Zoom
9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 1/ 2- w/ Mild Heat 18 spots left 4:30 pm Gentler Hatha -Beginner Friendly Level 1- Online via Zoom
4:30 pm Gentler Hatha Yoga - Beginner Friendly Level 1- No Heat 15 spots left 5:45 pm Prenatal Yoga 15 spots left | 9:00 am Morning Flow - w/Very Mild Heat - Level 2/3 Worcester Center for Crafts, 25 Sagamore Rd. 15 spots left 9:00 am Morning Flow - Online via Zoom - Level 2/3 Worcester Center for Crafts, 25 Sagamore Rd.
10:15 am Intuitive Flow - All Levels - Very Mild Heat Worcester Center for Crafts, 25 Sagamore Rd. 18 spots left 10:15 am Intuitive Flow- All Levels- Online via Zoom Worcester Center for Crafts, 25 Sagamore Rd.
11:45 am Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 15 spots left 11:45 am Beginner Friendly Hatha/Vinyasa Mix - Online via Zoom- Level 1/2
2:00 pm All Levels Chair Yoga: A 2 hour mindful movement experience Worcester Center for Crafts, 25 Sagamore Rd. 16 spots left | 8:00 am Sunday Sunrise Tai Chi Worcester Center for Crafts, 25 Sagamore Rd. 15 spots left 9:30 am Rise and Shine Flow - w/ Mild Heat - Level 2 18 spots left 11:00 am Gentler Hatha Yoga - Beginner Friendly Level 1- w/ Very Mild Heat 18 spots left 1:00 pm Tai Chi Becoming Something More Worcester Center for Crafts, 25 Sagamore Rd. 15 spots left 5:45 pm Restorative Yoga - Online via Zoom- Level 1
5:45 pm Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1 18 spots left 7:15 pm Soulful Sundays - Flow & Let Go - w/Very Mild Heat - Level 2 18 spots left |
4:00 pm Mat Pilates - All Levels - Drop Ins Allowed - No Heat
4:00 pm Mat Pilates - All Levels - Drop Ins Allowed - No Heat 15 spots left 5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 18 spots left 7:15 pm Slow Flow - Online via Zoom - Level 2
7:15 pm Slow Flow - w/ Very Mild Heat - Level 2 15 spots left | 10:00 am Morning Flow - Online via Zoom - Level 2
10:00 am Morning Flow - w/Very Mild Heat - Level 2 15 spots left 5:45 pm Slow Flow - Online via Zoom - Level 2
5:45 pm Slow Flow - w/ Very Mild Heat - Level 2 18 spots left 7:15 pm Restorative Yoga: Practicing the Radical Art of Relaxation - w/Very Mild Heat - Level 1 18 spots left | 5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 18 spots left 7:15 pm Yin & Zen - Deep Stretching & Restorative Yoga - Level 1 - Online via Zoom
7:15 pm Yin & Zen - Deep Stretching & Restorative Yoga - w/ Very Mild Heat - Level 1 18 spots left | 10:00 am Gentle Bhakti Flow - Online via Zoom - Level 1
10:00 am Gentle Bhakti Flow - w/Very Mild Heat - Level 1 15 spots left 4:00 pm Mat Pilates - All Levels - Drop Ins Allowed - No Heat 15 spots left 4:00 pm Mat Pilates - All Levels - Drop Ins Allowed - No Heat
5:30 pm Beginner Friendly Hatha/ Vinyasa Mix - w/Very Mild Heat - Level 2 18 spots left 5:30 pm Beginner Friendly Hatha/Vinyasa mix - Level 2 - Online via Zoom
7:00 pm Restorative Yoga - Online via Zoom- Level 1
7:00 pm Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1 15 spots left | 9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 1/ 2- Online Via Zoom
9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 1/ 2- w/ Mild Heat 18 spots left 4:30 pm Gentler Hatha -Beginner Friendly Level 1- Online via Zoom
4:30 pm Gentler Hatha Yoga - Beginner Friendly Level 1- No Heat 15 spots left 5:45 pm Prenatal Yoga 15 spots left | 9:00 am Morning Flow - w/Very Mild Heat - Level 2/3 Worcester Center for Crafts, 25 Sagamore Rd. 15 spots left 9:00 am Morning Flow - Online via Zoom - Level 2/3 Worcester Center for Crafts, 25 Sagamore Rd.
10:15 am Intuitive Flow - All Levels - Very Mild Heat Worcester Center for Crafts, 25 Sagamore Rd. 18 spots left 10:15 am Intuitive Flow- All Levels- Online via Zoom Worcester Center for Crafts, 25 Sagamore Rd.
11:45 am Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 15 spots left 11:45 am Beginner Friendly Hatha/Vinyasa Mix - Online via Zoom- Level 1/2
| 8:00 am Sunday Sunrise Tai Chi Worcester Center for Crafts, 25 Sagamore Rd. 15 spots left 9:30 am Rise and Shine Flow - w/ Mild Heat - Level 2 18 spots left 11:00 am Gentler Hatha Yoga - Beginner Friendly Level 1- w/ Very Mild Heat 18 spots left 5:45 pm Restorative Yoga - Online via Zoom- Level 1
5:45 pm Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1 18 spots left 7:15 pm Soulful Sundays - Flow & Let Go - w/Very Mild Heat - Level 2 18 spots left |
