Questions? Please contact us at [email protected]. Thank you.

Morning Flow - w/Very Mild Heat - Level 2/3

A Grateful and Generous Heart: Intuitive Yoga and Yoga Nidra - Benefit Class

A Grateful and Generous Heart: Intuitive Yoga and Yoga Nidra - Online Benefit Class

BIPOC Yoga - All Levels

Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2

Beginner Friendly Hatha - w/Very Mild Heat - Level 1/2

Beginner Friendly Hatha/ Vinyasa Mix - w/Very Mild Heat - Level 2

Beginner Friendly Hatha/Vinyasa Mix - Online via Zoom- Level 1/2

Beginner Friendly Hatha/Vinyasa mix - Level 2 - Online via Zoom

Community Class: Trauma Informed Somatic Healing

Flow & Let Go- level 2 w/ mild heat

Gentle Bhakti Flow - Online via Zoom - Level 1

Gentle Bhakti Flow - w/Very Mild Heat - Level 1

Gentle strength: beginner friendly hatha/vinyasa blend

Gentle strength: beginner friendly hatha/vinyasa blend ONLINE

Gentler Hatha -Beginner Friendly Level 1- Online via Zoom

Gentler Hatha Yoga - Beginner Friendly Level 1- No Heat

Intuitive Flow - All Levels - Very Mild Heat

Intuitive Flow- All Levels- Online via Zoom

Lunar Flow- Level 2

Mat Pilates - All Levels

Mat Pilates - All Levels- Online Via Zoom

Mat Pilates- all levels

Morning Flow - Online via Zoom - Level 2/3

Morning Flow - w/Very Mild Heat - Level 2/3

Restorative Yoga - Online via Zoom- Level 1

Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1

Rise and Shine Flow - w/ Mild Heat - Level 2

Slow Flow - Online via Zoom - Level 2

Slow Flow - w/ Very Mild Heat - Level 2

Somatic soul: Healing Yoga - Level 1

Soulful Slow Flow- Level 1/2

Soulful Slow Flow- Level 1/2- online via zoom

Sound Bath with Gina

Sunday Sunrise Tai Chi

The Week-end Reset -Level 1- w/ very mild heat

Yin & Zen - Deep Stretching & Restorative Yoga - Level 1 - Online via Zoom

Yin & Zen - Deep Stretching & Restorative Yoga - w/ Very Mild Heat - Level 1

Worcester Center for Crafts, 25 Sagamore Rd.

Alana Maneus

Aubrey Roscoe

Gabrielle Navarro

Georgia Johnson

Gina Cranford

Heather Castagnaro

Jacki Libby

Jacqueline Monteiro

Jeanine LeDoux

Jennie Backstrom

Jordan Murphy

Mar'Kee Thomas

Meng Le

Perin Azeitona

Rick Rocha

Rotating Teacher

Ruth Febo

Sara-Grace Reynolds

October 2026

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

19 October 19 (Monday)
1. 12:00 pm
  
  Mat Pilates - All Levels
  
  Sara-Grace Reynolds 50 minutes Worcester Center for Crafts, 25 Sagamore Rd.
2. 12:00 pm
  
  Mat Pilates - All Levels- Online Via Zoom
  
  Sara-Grace Reynolds 50 minutes Worcester Center for Crafts, 25 Sagamore Rd.
  
  Online
3. 5:45 pm
  
  Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2
  
  Heather Castagnaro 1 hour Worcester Center for Crafts, 25 Sagamore Rd.
4. 7:15 pm
  
  ~~Soulful Slow Flow- Level 1/2~~
  
  Alana Maneus 1 hour Worcester Center for Crafts, 25 Sagamore Rd.
  
  Canceled
5. 7:15 pm
  
  ~~Soulful Slow Flow- Level 1/2- online via zoom~~
  
  Alana Maneus 1 hour Worcester Center for Crafts, 25 Sagamore Rd.
  
  Online Canceled
20 October 20 (Tuesday)
1. 7:00 am
  
  Mat Pilates- all levels
  
  Aubrey Roscoe 1 hour Worcester Center for Crafts, 25 Sagamore Rd.
  
  Online
2. 7:00 am
  
  Mat Pilates- all levels
  
  Aubrey Roscoe 1 hour Worcester Center for Crafts, 25 Sagamore Rd.
3. 10:00 am
  
  Morning Flow - Online via Zoom - Level 2/3
  
  Mar'Kee Thomas 1 hour Worcester Center for Crafts, 25 Sagamore Rd.
  
  Online
4. 10:00 am
  
  Morning Flow - w/Very Mild Heat - Level 2/3
  
  Mar'Kee Thomas 1 hour Worcester Center for Crafts, 25 Sagamore Rd.
5. 5:45 pm
  
  Slow Flow - Online via Zoom - Level 2
  
  Jacki Libby 1 hour Worcester Center for Crafts, 25 Sagamore Rd.
  
  Online
6. 5:45 pm
  
  Slow Flow - w/ Very Mild Heat - Level 2
  
  Jacki Libby 1 hour Worcester Center for Crafts, 25 Sagamore Rd.
7. 7:15 pm
  
  Beginner Friendly Hatha - w/Very Mild Heat - Level 1/2
  
  Meng Le 1 hour Worcester Center for Crafts, 25 Sagamore Rd.
  
  Online
8. 7:15 pm
  
  Beginner Friendly Hatha - w/Very Mild Heat - Level 1/2
  
  Meng Le 1 hour Worcester Center for Crafts, 25 Sagamore Rd.
21 October 21 (Wednesday)
1. 5:45 pm
  
  Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2
  
  Jeanine LeDoux 1 hour Worcester Center for Crafts, 25 Sagamore Rd.
2. 5:45 pm
  
  Beginner Friendly Hatha/Vinyasa Mix - Online via Zoom- Level 1/2
  
  Jeanine LeDoux 1 hour
  
  Online
3. 7:15 pm
  
  Yin & Zen - Deep Stretching & Restorative Yoga - Level 1 - Online via Zoom
  
  Meng Le 1 hour Worcester Center for Crafts, 25 Sagamore Rd.
  
  Online
4. 7:15 pm
  
  Yin & Zen - Deep Stretching & Restorative Yoga - w/ Very Mild Heat - Level 1
  
  Meng Le 1 hour Worcester Center for Crafts, 25 Sagamore Rd.
22 October 22 (Thursday)
1. 10:00 am
  
  Gentle Bhakti Flow - Online via Zoom - Level 1
  
  Mar'Kee Thomas 1 hour Worcester Center for Crafts, 25 Sagamore Rd.
  
  Online
2. 10:00 am
  
  Gentle Bhakti Flow - w/Very Mild Heat - Level 1
  
  Mar'Kee Thomas 1 hour Worcester Center for Crafts, 25 Sagamore Rd.
3. 5:45 pm
  
  Beginner Friendly Hatha/ Vinyasa Mix - w/Very Mild Heat - Level 2
  
  Jennie Backstrom 1 hour Worcester Center for Crafts, 25 Sagamore Rd.
4. 5:45 pm
  
  Beginner Friendly Hatha/Vinyasa mix - Level 2 - Online via Zoom
  
  Jennie Backstrom 1 hour Worcester Center for Crafts, 25 Sagamore Rd.
  
  Online
5. 7:15 pm
  
  Restorative Yoga - Online via Zoom- Level 1
  
  Gabrielle Navarro 1 hour Worcester Center for Crafts, 25 Sagamore Rd.
  
  Online
6. 7:15 pm
  
  Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1
  
  Gabrielle Navarro 1 hour Worcester Center for Crafts, 25 Sagamore Rd.
23 October 23 (Friday)
1. 4:30 pm
  
  Gentler Hatha -Beginner Friendly Level 1- Online via Zoom
  
  Jordan Murphy 1 hour Worcester Center for Crafts, 25 Sagamore Rd.
  
  Online
2. 4:30 pm
  
  Gentler Hatha Yoga - Beginner Friendly Level 1- No Heat
  
  Jordan Murphy 1 hour Worcester Center for Crafts, 25 Sagamore Rd.
24 October 24 (Saturday) Today
1. 9:00 am
  
  Morning Flow - w/Very Mild Heat - Level 2/3
  
  Mar'Kee Thomas 1 hour Worcester Center for Crafts, 25 Sagamore Rd.
2. 9:00 am
  
  Morning Flow - Online via Zoom - Level 2/3
  
  Mar'Kee Thomas 1 hour Worcester Center for Crafts, 25 Sagamore Rd.
  
  Online
3. 10:15 am
  
  Intuitive Flow - All Levels - Very Mild Heat
  
  Sara-Grace Reynolds 1 hour Worcester Center for Crafts, 25 Sagamore Rd.
4. 10:15 am
  
  Intuitive Flow- All Levels- Online via Zoom
  
  Sara-Grace Reynolds 1 hour Worcester Center for Crafts, 25 Sagamore Rd.
  
  Online
5. 11:45 am
  
  ~~Gentle strength: beginner friendly hatha/vinyasa blend~~
  
  Ruth Febo 1 hour Worcester Center for Crafts, 25 Sagamore Rd.
  
  Canceled
6. 11:45 am
  
  ~~Gentle strength: beginner friendly hatha/vinyasa blend ONLINE~~
  
  Ruth Febo 1 hour
  
  Online Canceled
25 October 25 (Sunday)
26 October 26 (Monday)
27 October 27 (Tuesday)
28 October 28 (Wednesday)
29 October 29 (Thursday)
30 October 30 (Friday)
31 October 31 (Saturday)
1 November 1 (Sunday)

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