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13 4:00 pm Mat Pilates - All Levels 4:00 pm Mat Pilates - All Levels- Online Via Zoom 5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 7:15 pm Slow Flow - Online via Zoom - Level 2 7:15 pm Slow Flow - w/ Very Mild Heat - Level 2 | 14 7:00 am Mat Pilates- all levels 7:00 am Mat Pilates- all levels 10:00 am Morning Flow - Online via Zoom - Level 2/3 10:00 am Morning Flow - w/Very Mild Heat - Level 2/3 5:45 pm Slow Flow - Online via Zoom - Level 2 5:45 pm Slow Flow - w/ Very Mild Heat - Level 2 7:15 pm Beginner Friendly Hatha - w/Very Mild Heat - Level 1/2 7:15 pm Beginner Friendly Hatha - w/Very Mild Heat - Level 1/2 | 10:15 am Parent-child yoga: 1-3 years
5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2
7:15 pm Yin & Zen - Deep Stretching & Restorative Yoga - Level 1 - Online via Zoom
7:15 pm Yin & Zen - Deep Stretching & Restorative Yoga - w/ Very Mild Heat - Level 1
| 10:00 am Gentle Bhakti Flow - Online via Zoom - Level 1
10:00 am Gentle Bhakti Flow - w/Very Mild Heat - Level 1 7 spots left 5:45 pm Beginner Friendly Hatha/ Vinyasa Mix - w/Very Mild Heat - Level 2 15 spots left 5:45 pm Beginner Friendly Hatha/Vinyasa mix - Level 2 - Online via Zoom
7:15 pm Restorative Yoga - Online via Zoom- Level 1
7:15 pm Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1 14 spots left | 9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 2- Online Via Zoom
9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 2- w/ Mild Heat 14 spots left 4:30 pm Gentler Hatha -Beginner Friendly Level 1- Online via Zoom
4:30 pm Gentler Hatha Yoga - Beginner Friendly Level 1- No Heat
| 9:00 am Morning Flow - w/Very Mild Heat - Level 2/3 Worcester Center for Crafts, 25 Sagamore Rd. 15 spots left 9:00 am Morning Flow - Online via Zoom - Level 2/3 Worcester Center for Crafts, 25 Sagamore Rd.
10:15 am Intuitive Flow - All Levels - Very Mild Heat 15 spots left 10:15 am Intuitive Flow- All Levels- Online via Zoom Worcester Center for Crafts, 25 Sagamore Rd.
| 8:00 am Sunday Sunrise Tai Chi Worcester Center for Crafts, 25 Sagamore Rd. 14 spots left 9:30 am Rise and Shine Flow - w/ Mild Heat - Level 2 18 spots left 11:00 am Gentler Hatha Yoga - Beginner Friendly Level 1- w/ Very Mild Heat 17 spots left 5:45 pm Flow & Let Go- level 2 w/ mild heat 18 spots left 5:45 pm Flow & Let Go- level 2 w/ mild heat 17 spots left 7:15 pm The Week-end Reset -Level 1- w/ very mild heat 17 spots left 7:15 pm The Week-end Reset -Level 1- w/ very mild heat 18 spots left |
4:00 pm Mat Pilates - All Levels 13 spots left 4:00 pm Mat Pilates - All Levels- Online Via Zoom
5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 18 spots left 7:15 pm Slow Flow - Online via Zoom - Level 2
7:15 pm Slow Flow - w/ Very Mild Heat - Level 2 15 spots left | 7:00 am Mat Pilates- all levels 18 spots left 7:00 am Mat Pilates- all levels 17 spots left 10:00 am Morning Flow - Online via Zoom - Level 2/3
10:00 am Morning Flow - w/Very Mild Heat - Level 2/3 14 spots left 5:45 pm Slow Flow - Online via Zoom - Level 2
5:45 pm Slow Flow - w/ Very Mild Heat - Level 2 18 spots left 7:15 pm Beginner Friendly Hatha - w/Very Mild Heat - Level 1/2 18 spots left 7:15 pm Beginner Friendly Hatha - w/Very Mild Heat - Level 1/2
| 7:00 am Solar Flow 18 spots left 7:00 am Solar Flow 18 spots left 10:15 am Parent-child yoga: 1-3 years 10 spots left 5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 18 spots left 7:15 pm Yin & Zen - Deep Stretching & Restorative Yoga - Level 1 - Online via Zoom
7:15 pm Yin & Zen - Deep Stretching & Restorative Yoga - w/ Very Mild Heat - Level 1 17 spots left | 10:00 am Gentle Bhakti Flow - Online via Zoom - Level 1
10:00 am Gentle Bhakti Flow - w/Very Mild Heat - Level 1 15 spots left 5:45 pm Beginner Friendly Hatha/ Vinyasa Mix - w/Very Mild Heat - Level 2 18 spots left 5:45 pm Beginner Friendly Hatha/Vinyasa mix - Level 2 - Online via Zoom
7:15 pm Restorative Yoga - Online via Zoom- Level 1
7:15 pm Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1 17 spots left | 9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 2- Online Via Zoom
9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 2- w/ Mild Heat 17 spots left 4:30 pm Gentler Hatha -Beginner Friendly Level 1- Online via Zoom
4:30 pm Gentler Hatha Yoga - Beginner Friendly Level 1- No Heat 15 spots left | 9:00 am Morning Flow - w/Very Mild Heat - Level 2/3 Worcester Center for Crafts, 25 Sagamore Rd. 15 spots left 9:00 am Morning Flow - Online via Zoom - Level 2/3 Worcester Center for Crafts, 25 Sagamore Rd.
10:15 am Intuitive Flow - All Levels - Very Mild Heat 15 spots left 10:15 am Intuitive Flow- All Levels- Online via Zoom Worcester Center for Crafts, 25 Sagamore Rd.
| 8:00 am Sunday Sunrise Tai Chi Worcester Center for Crafts, 25 Sagamore Rd. 15 spots left 9:30 am Rise and Shine Flow - w/ Mild Heat - Level 2 18 spots left 11:00 am Gentler Hatha Yoga - Beginner Friendly Level 1- w/ Very Mild Heat 18 spots left 5:45 pm Flow & Let Go: Music Spotlight Series - Level 2 18 spots left 7:15 pm The Week-end Reset -Level 1- w/ very mild heat 18 spots left 7:15 pm The Week-end Reset -Level 1- w/ very mild heat 18 spots left |
7:00 am Solar Flow 18 spots left 7:00 am Solar Flow 18 spots left 4:00 pm Mat Pilates - All Levels 15 spots left 4:00 pm Mat Pilates - All Levels- Online Via Zoom
5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 18 spots left 7:15 pm Slow Flow - Online via Zoom - Level 2
7:15 pm Slow Flow - w/ Very Mild Heat - Level 2 15 spots left | 7:00 am Mat Pilates- all levels 18 spots left 7:00 am Mat Pilates- all levels 18 spots left 10:00 am Morning Flow - Online via Zoom - Level 2/3
10:00 am Morning Flow - w/Very Mild Heat - Level 2/3 15 spots left 5:45 pm Slow Flow - Online via Zoom - Level 2
5:45 pm Slow Flow - w/ Very Mild Heat - Level 2 18 spots left 7:15 pm Beginner Friendly Hatha - w/Very Mild Heat - Level 1/2 18 spots left 7:15 pm Beginner Friendly Hatha - w/Very Mild Heat - Level 1/2
| 7:00 am Solar Flow 18 spots left 7:00 am Solar Flow 18 spots left 10:15 am Parent-child yoga: 1-3 years 10 spots left 5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 18 spots left 7:15 pm Yin & Zen - Deep Stretching & Restorative Yoga - Level 1 - Online via Zoom
7:15 pm Yin & Zen - Deep Stretching & Restorative Yoga - w/ Very Mild Heat - Level 1 18 spots left | 10:00 am Gentle Bhakti Flow - Online via Zoom - Level 1
10:00 am Gentle Bhakti Flow - w/Very Mild Heat - Level 1 15 spots left 5:45 pm Beginner Friendly Hatha/ Vinyasa Mix - w/Very Mild Heat - Level 2 18 spots left 5:45 pm Beginner Friendly Hatha/Vinyasa mix - Level 2 - Online via Zoom
7:15 pm Restorative Yoga - Online via Zoom- Level 1
7:15 pm Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1 18 spots left | 9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 2- Online Via Zoom
9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 2- w/ Mild Heat 18 spots left 4:30 pm Gentler Hatha -Beginner Friendly Level 1- Online via Zoom
4:30 pm Gentler Hatha Yoga - Beginner Friendly Level 1- No Heat 15 spots left | 9:00 am Morning Flow - w/Very Mild Heat - Level 2/3 Worcester Center for Crafts, 25 Sagamore Rd. 15 spots left 9:00 am Morning Flow - Online via Zoom - Level 2/3 Worcester Center for Crafts, 25 Sagamore Rd.
10:15 am Intuitive Flow - All Levels - Very Mild Heat 15 spots left 10:15 am Intuitive Flow- All Levels- Online via Zoom Worcester Center for Crafts, 25 Sagamore Rd.
| 8:00 am Sunday Sunrise Tai Chi Worcester Center for Crafts, 25 Sagamore Rd. 15 spots left 9:30 am Rise and Shine Flow - w/ Mild Heat - Level 2 18 spots left 11:00 am Gentler Hatha Yoga - Beginner Friendly Level 1- w/ Very Mild Heat 18 spots left 5:45 pm Flow & Let Go- level 2 w/ mild heat 18 spots left 5:45 pm Flow & Let Go- level 2 w/ mild heat 18 spots left 7:15 pm The Week-end Reset -Level 1- w/ very mild heat 18 spots left 7:15 pm The Week-end Reset -Level 1- w/ very mild heat 18 spots left |
