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11 4:00 pm Mat Pilates - All Levels 4:00 pm Mat Pilates - All Levels- Online Via Zoom 5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 7:15 pm Slow Flow - Online via Zoom - Level 2
7:15 pm Slow Flow - w/ Very Mild Heat - Level 2
| 12 7:00 am Mat Pilates- all levels 7:00 am Mat Pilates- all levels 10:00 am Morning Flow - Online via Zoom - Level 2 10:00 am Morning Flow - w/Very Mild Heat - Level 2 5:45 pm Slow Flow - Online via Zoom - Level 2 5:45 pm Slow Flow - w/ Very Mild Heat - Level 2 7:15 pm Restorative Yoga: Practicing the Radical Art of Relaxation - w/Very Mild Heat - Level 1 | 13 5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 7:15 pm Yin & Zen - Deep Stretching & Restorative Yoga - Level 1 - Online via Zoom 7:15 pm Yin & Zen - Deep Stretching & Restorative Yoga - w/ Very Mild Heat - Level 1 | 14 10:00 am Gentle Bhakti Flow - Online via Zoom - Level 1 10:00 am Gentle Bhakti Flow - w/Very Mild Heat - Level 1 5:30 pm Beginner Friendly Hatha/ Vinyasa Mix - w/Very Mild Heat - Level 2 5:30 pm Beginner Friendly Hatha/Vinyasa mix - Level 2 - Online via Zoom 7:00 pm Restorative Yoga - Online via Zoom- Level 1 7:00 pm Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1 | 15 9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 2- Online Via Zoom 9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 2- w/ Mild Heat 4:30 pm Gentler Hatha -Beginner Friendly Level 1- Online via Zoom 4:30 pm Gentler Hatha Yoga - Beginner Friendly Level 1- No Heat | 9:00 am Morning Flow - w/Very Mild Heat - Level 2/3 Worcester Center for Crafts, 25 Sagamore Rd. 9 spots left 9:00 am Morning Flow - Online via Zoom - Level 2/3 Worcester Center for Crafts, 25 Sagamore Rd.
10:15 am Intuitive Flow - All Levels - Very Mild Heat Worcester Center for Crafts, 25 Sagamore Rd. 16 spots left 10:15 am Intuitive Flow- All Levels- Online via Zoom Worcester Center for Crafts, 25 Sagamore Rd.
11:45 am Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 14 spots left 11:45 am Beginner Friendly Hatha/Vinyasa Mix - Online via Zoom- Level 1/2
| 8:00 am Sunday Sunrise Tai Chi Worcester Center for Crafts, 25 Sagamore Rd. 10 spots left 9:30 am Rise and Shine Flow - w/ Mild Heat - Level 2 17 spots left 11:00 am Gentler Hatha Yoga - Beginner Friendly Level 1- w/ Very Mild Heat 17 spots left 5:45 pm Restorative Yoga - Online via Zoom- Level 1
5:45 pm Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1 18 spots left 7:15 pm Soulful Sundays - Flow & Let Go - w/Very Mild Heat - Level 2
7:15 pm Soulful Sundays - Flow & Let Go - w/Very Mild Heat - Level 2 16 spots left |
4:00 pm Mat Pilates - All Levels 14 spots left 4:00 pm Mat Pilates - All Levels- Online Via Zoom
5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 15 spots left 7:15 pm Slow Flow - Online via Zoom - Level 2
7:15 pm Slow Flow - w/ Very Mild Heat - Level 2 14 spots left | 7:00 am Mat Pilates- all levels 16 spots left 7:00 am Mat Pilates- all levels 16 spots left 10:00 am Morning Flow - Online via Zoom - Level 2
10:00 am Morning Flow - w/Very Mild Heat - Level 2 15 spots left 5:45 pm Slow Flow - Online via Zoom - Level 2
5:45 pm Slow Flow - w/ Very Mild Heat - Level 2 18 spots left 7:15 pm Restorative Yoga: Practicing the Radical Art of Relaxation - w/Very Mild Heat - Level 1 16 spots left | 5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 14 spots left 7:15 pm Yin & Zen - Deep Stretching & Restorative Yoga - Level 1 - Online via Zoom
7:15 pm Yin & Zen - Deep Stretching & Restorative Yoga - w/ Very Mild Heat - Level 1 17 spots left | 10:00 am Gentle Bhakti Flow - Online via Zoom - Level 1
10:00 am Gentle Bhakti Flow - w/Very Mild Heat - Level 1 10 spots left 5:30 pm Beginner Friendly Hatha/ Vinyasa Mix - w/Very Mild Heat - Level 2 18 spots left 5:30 pm Beginner Friendly Hatha/Vinyasa mix - Level 2 - Online via Zoom
7:00 pm Restorative Yoga - Online via Zoom- Level 1
7:00 pm Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1 13 spots left | 9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 2- Online Via Zoom
9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 2- w/ Mild Heat 15 spots left 4:30 pm Gentler Hatha -Beginner Friendly Level 1- Online via Zoom
4:30 pm Gentler Hatha Yoga - Beginner Friendly Level 1- No Heat 14 spots left 5:45 pm Prenatal Yoga 15 spots left | 9:00 am Morning Flow - w/Very Mild Heat - Level 2/3 Worcester Center for Crafts, 25 Sagamore Rd. 15 spots left 9:00 am Morning Flow - Online via Zoom - Level 2/3 Worcester Center for Crafts, 25 Sagamore Rd.
10:15 am Intuitive Flow - All Levels - Very Mild Heat Worcester Center for Crafts, 25 Sagamore Rd. 18 spots left 10:15 am Intuitive Flow- All Levels- Online via Zoom Worcester Center for Crafts, 25 Sagamore Rd.
11:00 am Handcraft Bash: Mindful Movement for children and families Mar’Kee Thomas & Sarah Lavoie
11:45 am Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 15 spots left 11:45 am Beginner Friendly Hatha/Vinyasa Mix - Online via Zoom- Level 1/2
| 8:00 am Sunday Sunrise Tai Chi Worcester Center for Crafts, 25 Sagamore Rd. 14 spots left 9:30 am Rise and Shine Flow - w/ Mild Heat - Level 2 18 spots left 11:00 am Gentler Hatha Yoga - Beginner Friendly Level 1- w/ Very Mild Heat 18 spots left 5:45 pm Restorative Yoga - Online via Zoom- Level 1
5:45 pm Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1 18 spots left 7:15 pm Soulful Sundays - Flow & Let Go - w/Very Mild Heat - Level 2
7:15 pm Soulful Sundays - Flow & Let Go - w/Very Mild Heat - Level 2 18 spots left |
4:00 pm Mat Pilates - All Levels 15 spots left 4:00 pm Mat Pilates - All Levels- Online Via Zoom
5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 18 spots left 7:15 pm Slow Flow - Online via Zoom - Level 2
7:15 pm Slow Flow - w/ Very Mild Heat - Level 2 14 spots left | 7:00 am Mat Pilates- all levels 16 spots left 7:00 am Mat Pilates- all levels 17 spots left 10:00 am Morning Flow - Online via Zoom - Level 2
10:00 am Morning Flow - w/Very Mild Heat - Level 2 13 spots left 5:45 pm Slow Flow - Online via Zoom - Level 2
5:45 pm Slow Flow - w/ Very Mild Heat - Level 2 18 spots left 7:15 pm Restorative Yoga: Practicing the Radical Art of Relaxation - w/Very Mild Heat - Level 1 18 spots left | 5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 18 spots left 7:15 pm Yin & Zen - Deep Stretching & Restorative Yoga - Level 1 - Online via Zoom
7:15 pm Yin & Zen - Deep Stretching & Restorative Yoga - w/ Very Mild Heat - Level 1 18 spots left | 10:00 am Gentle Bhakti Flow - Online via Zoom - Level 1
10:00 am Gentle Bhakti Flow - w/Very Mild Heat - Level 1 14 spots left 5:30 pm Beginner Friendly Hatha/ Vinyasa Mix - w/Very Mild Heat - Level 2 18 spots left 5:30 pm Beginner Friendly Hatha/Vinyasa mix - Level 2 - Online via Zoom
7:00 pm Restorative Yoga - Online via Zoom- Level 1
7:00 pm Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1 15 spots left | 9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 2- Online Via Zoom
9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 2- w/ Mild Heat 18 spots left 4:30 pm Gentler Hatha -Beginner Friendly Level 1- Online via Zoom
4:30 pm Gentler Hatha Yoga - Beginner Friendly Level 1- No Heat 13 spots left 5:45 pm Prenatal Yoga 15 spots left | 9:00 am Morning Flow - w/Very Mild Heat - Level 2/3 Worcester Center for Crafts, 25 Sagamore Rd. 14 spots left 9:00 am Morning Flow - Online via Zoom - Level 2/3 Worcester Center for Crafts, 25 Sagamore Rd.
10:15 am Intuitive Flow - All Levels - Very Mild Heat Worcester Center for Crafts, 25 Sagamore Rd. 18 spots left 10:15 am Intuitive Flow- All Levels- Online via Zoom Worcester Center for Crafts, 25 Sagamore Rd.
11:45 am Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 15 spots left 11:45 am Beginner Friendly Hatha/Vinyasa Mix - Online via Zoom- Level 1/2
2:00 pm Meet Me On the Mat! Pilates pop up 17 spots left 2:00 pm Meet Me On the Mat! Pilates pop up Worcester Center for Crafts, 25 Sagamore Rd. 16 spots left | 8:00 am Sunday Sunrise Tai Chi Worcester Center for Crafts, 25 Sagamore Rd. 14 spots left 9:30 am Rise and Shine Flow - w/ Mild Heat - Level 2 18 spots left 11:00 am Gentler Hatha Yoga - Beginner Friendly Level 1- w/ Very Mild Heat 18 spots left 3:00 pm Sound Bath with Gina 15 spots left 5:45 pm Restorative Yoga - Online via Zoom- Level 1
5:45 pm Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1 18 spots left 7:15 pm Soulful Sundays - Flow & Let Go - w/Very Mild Heat - Level 2
7:15 pm Soulful Sundays - Flow & Let Go - w/Very Mild Heat - Level 2 18 spots left |
