Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2
with Jeanine LeDoux (sub for Heather Castagnaro) CANCELLED
Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2
with Jeanine LeDoux (sub for Heather Castagnaro)
with Jeanine LeDoux (sub for Heather Castagnaro)
CANCELLED
Sorry - that class has been cancelled!
A mixed Vinyasa/ Hatha class, great for beginners and those wishing to move more slowly and receive more instruction. Some breath linked with movement, as well as static poses. Suitable for all levels. Very mild heat 76-80 degrees.