Solar Flow
with Gabrielle Navarro 
Solar Flow
with Gabrielle Navarro
with Gabrielle Navarro
Summer Solar flow is an invigorating practice, designed to strengthen the body and increase flexibility, while encouraging connection of mind, breath, and body. This class is designed to give you a refreshing and energizing start to the day. Gabrielle leads her classes with plenty of options, encouraging students to challenge themselves, while allowing space for all bodies. Attention to the breath and gentle encouragement to remain mindful help students integrate the benefits of practice.
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