Flow & Let Go- level 2 w/ mild heat
with Jeanine LeDoux 
Flow & Let Go- level 2 w/ mild heat
with Jeanine LeDoux
with Jeanine LeDoux
This end of the week vinyasa flow class is designed to be deeply renewing and fulfilling. Starting with a thoughtful full-body warm-up, the class moves into an energetic flow that builds balance, strength, and flexibility. The class concludes with a mix of yin and restorative stretches to release tension and leave you feeling deeply restored, refreshed and ready to tackle another week.
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