Flow & Let Go- level 2 w/ mild heat
with Jordan Murphy (sub for Jeanine LeDoux) 
Flow & Let Go- level 2 w/ mild heat
with Jordan Murphy (sub for Jeanine LeDoux)
with Jordan Murphy (sub for Jeanine LeDoux)
ONLINE
September 6 (Sunday)
at 5:45 pm (GMT-04:00)
Class length
75 minutes
Location
Worcester Center for Crafts, 25 Sagamore Rd.
18
spots leftThis end of the week vinyasa flow class is designed to be deeply renewing and fulfilling. Starting with a thoughtful full-body warm-up, the class moves into an energetic flow that builds balance, strength, and flexibility. The class concludes with a mix of yin and restorative stretches to release tension and leave you feeling deeply restored, refreshed and ready to tackle another week.
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