Soulful Slow Flow- Level 1/2
with Alana Maneus 
Soulful Slow Flow- Level 1/2
with Alana Maneus
with Alana Maneus
August 31 (Monday)
at 7:15 pm
Class length
60 minutes
Location
Worcester Center for Crafts, 25 Sagamore Rd.
18
spots leftThis class offers soft movement and breath-work paired with soulful melodies. Throughout this 60 minute flow expect slow vinyasas, gentle cues and a restorative finish to end your evening. Open to all levels and offered on Zoom with mild heat.
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