Ruth Febo
Ruth Febo, she/her/ella, (RYT® 200), and Trauma Informed Yoga Teacher, first came to yoga in 2003 as a way to support her health while navigating medical challenges. What began as a physical practice gradually opened into something deeper, inspiring her to explore yoga’s teachings both on and beyond the mat. She completed her Yoga Teacher Training in 2019 at Metrowest Yoga in Westboro and went on to complete trauma-informed yoga training with Lara Land of Three and a Half Acres Yoga in 2024. Always a student, Ruth continues to learn with curiosity, humility, and gratitude. Ruth believes sangha, community, is at the heart of the practice, creating a welcoming space where practitioners can feel supported, accepted, and connected.